30-Day Dashboard
Day 1 of 30Current step
Name the moment before it takes over.
Notice when you move toward the conversation—or away from it—to feel safe.
Try these words
“I can feel us entering the same loop. Can we slow down and stay with this for ten minutes?”
Done when
You named the pattern without blaming either person.
The optional upgrade also includes a second private report and a shared-pattern view when both people consent.
